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بالإضافة إلى أنها خالية من السكر المضاف والمواد الحافظة، مما يجعلها خيارًا صحيًا للرياضيين لتناولها قبل أو بعد التمرين. يمكن استهلاكها كوجبة خفيفة أو وجبة سناك بين الوجبات الرئيسية للحفاظ عل�